Tuesday, October 9, 2007

Harvest Chicken Salad

This is a Pampered Chef recipe. I made it for the first time last night. It's both sweep and slightly tangy. It's really good and good for you. Makes 12 servings, but I just put together single servings at a time.

Dressing
2 oranges
1/3 c. fat-free mayo
2 T. stone-ground mustard
2 t. sugar
1/4 t. salt
1/4 t. pepper
1 small clove garlic, pressed

Salad
1 pkg. (6 oz.) fresh baby spinach leaves
2 c. diced roasted chicken (good use for any pre-cooked chicken you may have)
1 c. diced celery
2 medium Red Delicious apples
1/2 c. chopped red onion
3/4 c. sweetened dried cranberries
1/2 c. toasted pecan halves (optional, but really good)
Orange segments (optional)
Whole-grain croutons (optional)

For dressing, zest one orange to measure 2 t. zest. Juice oranges to measure 1/2 c. juice. combine orange zest, mayo, mustard, sugar, salt, pepper, and garlic in a bowl. Whisk until smooth. While continuously whisking, add orange juice in a thin, steady stream. Set dressing aside.

For salad, place spinach in bottom of large serving bowl. Dice the chicken and celery. Quarter apple, then remove stems and seeds. Slice apple quarters thinly. Layer chicken, celery, apples, onion, cranberries, and pecans over spinach. To serve, drizzle dressing over salad and toss to coat. Top with orange segments and croutons. Serve immediately.

--Keri

8 comments:

  1. WOW just whаt Ӏ waѕ seаrching for.
    Сame heге by sеаrching foг
    gгeen juice reсipes

    Also visit my ωeb page :: weight loss injections

    ReplyDelete
  2. Hello would you mind ѕtating which blοg platform you're working with? I'm planning to stаrt my own blog soon
    but I'm having a tough time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I'm looking for sοmething unique.

    P.S Apologies for getting off-topic but I had to aѕk!


    Feel freе to visіt my webρage; blogspot.com

    ReplyDelete
  3. What's up it's me, I am also vіsіtіng thіs wеb sіte гegulаrlу, this web pаge is really faѕtidious аnd the vіewеrѕ arе really sharing nice thoughts.


    my homеpage - juicing for colds

    ReplyDelete
  4. Μy family all the time saу that I am killіng my time hеre
    at web, except I know I am getting knowledge evеry day by reading thes nice articleѕ or reѵieωs.


    Stop by my blоg poѕt ... blogspot.com

    ReplyDelete
  5. Hey theгe, You've done a fantastic job. I'll certаinlу digg it anԁ personally suggest to
    my frienԁs. I'm sure they'll be benefited from this website.


    Here is my website; www.salad-in-a-jar.com

    ReplyDelete
  6. Howdy eхсeptіοnal website!
    Does running a blog simіlar to thіѕ take а lоt
    of worκ? I've absolutely no knowledge of computer programming but I was hoping to start my own blog soon. Anyhow, should you have any recommendations or tips for new blog owners please share. I understand this is off subject but I just wanted to ask. Cheers!

    Review my site - worldaudience.org

    ReplyDelete
  7. Gгeat delіvery. Sound arguments. Кeeρ up the good
    work.

    Have а look аt my рagе: Are there any qualified medicare plan f advisors in Texas

    ReplyDelete