This recipe will be your entire dinner--main course & sides.  It's tasty, too! 
From Zonya's Lickety-Split Meals
Serves 4
2 (12 oz each) sweet potatoes or baking potatoes
1/2 head cauliflower
1/2 head broccoli
8 baby carrots
1 (4 oz each) fresh or frozen fish fillets (thin fillets of orange roughy)
1 lemon, quartered
dash paprika
dash dill weed or oregano
Scrub potatoes throughly and pierce each potato 3 or 4 times with a fork.  Wrap in a damp paper towel.  Microwave on high 8 minutes.  Test doneness by piercing with a  fork.  Cook longer if necessary.
Clean and cut veggies into pieces or save time and use 4 cups of frozen.  Place in a steamer on top of the stove to cook for 8 to 10 minutes.
Place fresh or frozen fillets on broiling pan.  (No need to defrost.) Squeeze 1/4 of the lemon over each fillet.
Sprinkle as much paprika & dill as you wish over each fillet.  Broil until cooked through, 8 to 12 minutes.  Cut sweet potatoes in half.  Place potatoes and vegetables on table and serve fish.  --Keri
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